Help for Weight

Do you eat when you aren't hungry, or go on eating long after you are full? Do you find yourself wondering why you've eaten something that you didn't really want or even enjoy? Do you eat when you're sad, or angry or happy, but not hungry? Many people in Manchester and West Yorkshire regularly overeat, putting on weight, sometimes losing it, and then putting it on all over again.

If you recognise this pattern I can help you to understand your eating patterns, and through a mixture of hypnosis, CBT, EFT and other techniques, we can work together to ensure that you eat less, taking control over your food and your life. We will focus on your relationship with food rather than your weight - losing weight is a by-product of having a good relationship with food and your own body.

If you're ready to make that change and make it permanent, please contact me for your free consultation and join the many people I have helped to find solutions to their problems.